The Chakra House Yoga Studio & Boutique ----- 330 West Lakeside Street, Madison, WI 53715 ----- 608.237.6128
Kundalini Yoga Workshop and Chanting Circle - $30
Kundalini Yoga Workshop
Kundalini Yoga combines traditional techniques for promoting optimum body health with conscious breathing to calm the mind. This Kundalini Yoga Workshop and Chanting Circle focuses on a different topic each month to support your healing and growth. See below for upcoming topics.
Chanting Circle
Stay for a half hour of chanting meditation! Mantra and chanting are important aspects of yoga. They encourage a dramatic energetic shift to support your meditation goals. The use of Mantra stimulates pressure points in the palette of the mouth to optimize brain functions and balance both hemispheres as well. Using chants and voicing tones allows the organs to resonate at frequencies that promote optimal health in the systems of the body. Thus we bring our bodies literally in-tune! This 30 minute class will begin with a brief yoga warm-up followed by two chanting meditations and a brief rest to absorb the beautiful song of our selves.
Upcoming Dates and Topics
- Saturday, September 11th - 10:30-12:30pm
Topic: Refresh and Rejuvenate
Brighten your day with a yoga workshop designed to replenish energy reserves, balance the glandular system, and cleanse the liver. Adding oomph to your aura will boost and balance the electromagnetic currents of the body for increased longevity and radiance. A calming chant will promote these effects of yoga. - Saturday, October 2nd - 12:30-2:30pm
Topic: Power, Potency, and Protection
This strengthening workout will boost stamina and increase personal power over daily choices. Toning muscles, strengthening nerves, and balancing brain chemistry allows for more focus of attention, confidence, and willpower. Additionally, we will chant for personal growth and peace.
