The Chakra House Healing Studio & Boutique ----- 330 West Lakeside Street, Madison, WI 53715 ----- 608.237.6128
Peaceful Pregnancy, Powerful Birth
Through Kundalini Yoga and Birth Preparation
This six week series is for women at all stages of pregnancy who wish to support healthy minds and bodies with yoga and birth preparation. Class will begin with a a topic of discussion that relates to pregnancy and birth followed by a yoga set to relax muscles and support the change your body is undertaking. Guided meditations will lead breath and being to relax and enjoy the magic of motherhood. Nurture yourself in a friendly atmosphere to ask questions, keep fit, and support a powerful birth!
Topics will include:
Comfort measures for labor
Mind/body connection
Choices and decision making
Birth stories and more...
This series can be repeated as the topics will change.
Take This Series With:
Katie Muschlewski and Karissa Andrews
Next 6-Week Series:
Sundays, March 7th - April 18th (NO CLASS APRIL 4TH)
4:00pm - 5:30pm
$120.00
To register, stop in to or call The Chakra House at 608-237-6128.
Class sessions are subject to change. Please check the calendar below for substitutes and cancellations.